Join us for a fun and interactive Lifestyle Medicine Scavenger Hunt for Heart Health!

Participants will travel through a series of engaging stations designed to build heart-healthy habits through movement, mindfulness, learning, and goal setting.

At the Goal Setters station, you'll set three personal goals for better heart health and add them to the community Heart Wall. Test your knowledge at the Heart Smart Trivia Challenge, then get your body moving with Twister and a round of Hopscotch, where you’ll also check your heart rate. In Mindball Masters, practice staying calm under pressure to understand how relaxation helps your heart. Become a smart shopper at Label Detectives by scanning food labels for hidden sugars, and go on a Hidden Hearts Hunt to discover fun facts about heart health hidden throughout the space. Finally, wind down in the Sweet Dreams Zone and learn why sleep is one of your heart’s best allies.

Complete all the stations and earn a prize for being a heart health hero!