Join us for a day of community, connection, and care at the 2026 White Plains Hospital Annual Neighborhood Health Fair! This free event is focused on helping individuals and families take charge of their health through education, support, and early detection.

Highlights at our Guardians of the Heart table include:

• Education on Life’s Essential 8 – the key steps to living a longer, healthier life

• Understanding macronutrients – learn how proteins, carbohydrates, and fats affect heart health

• Awareness of hypertension – tips for recognizing and managing high blood pressure

• High cholesterol education – strategies to maintain healthy cholesterol levels and reduce cardiovascular risk

• Interactive heart-health trivia to challenge and expand your knowledge

• Nutrition referrals to local resources, including food banks, meal delivery services, and wellness programs

Whether you're looking to learn more about prevention, get connected with local services, or simply take a proactive step for your health, this event is for you. All are welcome—we hope to see you there!